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Blogs

October to December 2026

Digestive health guides

Five guides a month for October, November, and December 2026, written by Dr Ajay Shesherao Shinde in Secunderabad.

Simple high-fibre meal being prepared for someone living with IBS

Living With IBS: Diet, Daily Habits and Medical Care That Help

Read the IBS guide
Gastroenterologist talking with a patient about long-term bowel inflammation

Ulcerative Colitis and Crohn's Disease: How IBD Differs from IBS

Read the IBD guide
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